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The human body is fantastic and at its best when everything is in harmony making us feel healthy and full of energy. This balance is known as homeostasis. However, if any of our systems are out of sync, we can suffer low energy, poor sleep and ill health. Keeping your body in balance and improving your health requires movement, rest, hydration, and good nutrition. But there are times when we need a little assistance and this is when supplements can help.
A substantial number of research papers, academic articles, are showing the huge potential of CBD to support our bodies and minds and its ability to promote homeostasis.
Here are five reasons why you should try CBD.
One of the most common reasons for using CBD is its ability to alleviate stress and anxiety.
Many studies consistently highlight CBD as a potential treatment for anxiety as it can help reduce anxiety, overthinking and stress and panic.
These studies have shown how CBD can block the reuptake of anandamide (the bliss molecule) allowing you to feel the befits of your feel-good hormones.
It has also been discovered that CBD may improve GABA which calms the nervous system, helping us relax when we experience panic.
Another finding about CBD is its potential ability to support and regulate serotonin levels in the brain. As well as lower levels of cortisol, a hormone associated with feelings of stress and fear.
To read more how CBD can help with anxiety visit the Health Hub
Cannabidiol or CBD is emerging as a key play to improve both the quality and quantity of sleep as well as helping promote a natural sleep-wake cycle. CBD will not sedate you or give you a false sleep like sleeping pills, but rather allow your body to relax, allowing sleep to occur naturally.
After a month of using CBD, 67% of adults reported improved sleep, according to a recent clinical study. There are lots of other studies and thousands of other anecdotal stories about CBD helping people sleep and this clinical evidence supports those stories.
To read more visit our sleep page.
Scientific studies demonstrate CBD has anti-inflammatory properties and is effective at reducing chronic pain. Research has found that a whopping 62% of people take CBD to help with pain.
Numerous chronic pain studies indicate CBD has few side effects when used for pain, and many people have reported that it effectively relieves their symptoms.
A 2020 research review was conducted to establish standards for using CBD oil to manage chronic pain and arthritis pain.
Due to its anti-inflammatory and muscle relaxant properties, CBD can be very helpful to aid in decreasing muscle soreness and speeding up recovery.
There are several properties CBD has that make it useful for athletes and anyone who workouts.
New evidence that CBD is directly associated with the brain’s dopamine system helping you focus which can be helpful when training or on an event or race.
High cortisol can lead to reduced protein synthesis which can inhibit muscle repair and development. High levels of cortisol have a huge impact on sleep. Further reducing your ability to repair and improve. Research suggests CBD can significantly lower cortisol levels, improve your mood, sleep, and blood pressure, and even help with weight loss.
There are many other ways an athlete can benefit from CBD to learn more about visit the exercise health hub.
Many studies have demonstrated that CBD has the potential to help improve; gastric mobility, intestinal pain signalling, intestinal inflammation, and maintenance of the gut lining barrier. This could prove to be very helpful for people struggling with gastrointestinal illnesses such as IBS, GERD, ulcerative colitis & Crohn’s.
Another benefit of CBD for gut health is that it improves the immune process that begins in the gut. A major part of the immune system resides in your gut. There is a significant interaction between gut bacteria and the immune system, according to research.
Inflammation is responsible for many GI tract issues. CBD works by reducing inflammation in your system, thereby helping with the healing of your gut.
The regulatory system is called the endocannabinoid system found in all humans and mammals and is a combination of natural cannabinoids and receptors. It helps with everything from mood, hormones, sleep, and digestion to heart rate and temperature.
Often the endocannabinoid system can get out of line or just need a little support. This is where CBD has been shown to help. CBD appears to be effective for such a wide array of conditions. Used as a daily supplement, CBD has the potential to improve your health in many different ways.
Incorporating CBD oil into your daily routine is easy and convenient. Simply add a few drops into your morning and night routine. You too could experience the endless benefits CBD has to offer!
If you are unsure about which CBD products to use or for further information about cbd please contact us. www.leaforganics.co.uk
By Michelle | 3rd March, 2023| Premium Organic CBD | Stockport