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Blood pressure ensures blood circulation throughout our body, driven by the heart’s rhythmic contractions. This pressure is influenced by various factors including physical activity and stress levels, and it can fluctuate throughout the day.
During routine health check-ups, measuring your blood pressure provides valuable insights into your overall well-being
When blood pressure remains consistently elevated, it can lead to serious health complications. High blood pressure or hypertension demands proper management with your doctor.
Statistics from the British Heart Foundation reveal that approximately four million individuals in the UK under the age of 65 are living with untreated high blood pressure.
Researchers have begun exploring alternative methods for managing hypertension. One such avenue of investigation is the potential impact of CBD.
Hypertension, often referred to as high blood pressure, occurs when the force exerted by blood against the walls of arteries is consistently too high. This condition is concerning because it heightens the risk of hypertension: and severe health complications including heart attacks, heart disease, and strokes.
There are two primary types of
Primary hypertension – Also known as essential hypertension, this form of high blood pressure develops gradually over time. Factors such as age, lifestyle choices, and diet can contribute to its onset.
Secondary hypertension – This type of hypertension can be more severe and rapid in its development. It can be triggered by various factors like kidney disease, excessive alcohol consumption, drug usage, and as a side effect of certain medications.
Due to its asymptomatic nature. Many individuals with high blood pressure remain unaware of their condition until it’s diagnosed during a routine medical examination. Symptoms of hypertension can include,
Combating high blood pressure involves a multi-faceted approach. While medication is a common solution, lifestyle changes including quitting smoking, stress reduction, adopting a healthy diet that limits refined sugars and fats, weight loss, controlled alcohol consumption, and regular physical activity lasting at least 25 mins, 3 to 5 times a week.
Research has unveiled a potential breakthrough in the management of high blood pressure – CBD.
Cannabidiol, or CBD, is a compound derived from the cannabis plant known for its various health benefits. While still in its early stages, research indicates that CBD might be effective in treating high blood pressure.
CBD has been the subject of scientific scrutiny for its potential impact on cardiovascular health. A study conducted in 2020 found that CBD might have vasodilatory effects on human and rat arteries, suggesting that it could widen blood vessels and improve blood flow. Additionally, a 2017 study demonstrated that high doses of CBD were linked to reduced resting blood pressure and mitigated blood pressure spikes caused by stress.
Studies so far demonstrate promising results, but it’s important to note that more extensive research is needed to ascertain CBD’s effectiveness as a treatment for cardiovascular disorders.
As with any supplement or medication, it’s crucial to be aware of potential interactions. CBD can interact with certain medications, including blood thinners. One of the key systems affected is the cytochrome P-450 enzyme system, which is responsible for metabolising drugs in the liver. CBD, like grapefruit, can inhibit this system, leading to prolonged drug presence in the body.
Common blood thinners such as Rivaroxaban, Apixaban, and warfarin may be impacted. However, it has been suggested that Edoxaban, Dabigatran and Heparin appear not to be affected by CBD.
Before adding CBD into your routine, especially if you’re on blood thinners, consulting a doctor is paramount to ensure your safety.
If you’re considering CBD to help aid in blood pressure management, there are a few steps to consider:
Delivery Method: CBD is available in various forms, from oil drops to tablets, teas, and gummies. Choose the one that best aligns with your preferences and lifestyle.
Dosage: Begin with a low dose and gradually increase it over time, especially if you’re on other medications. It’s advisable to consult your doctor before making any changes.
Click here for further reading – Which strength CBD should I buy?
While research into CBD’s potential for treating hypertension is in its infancy, the initial findings are promising. CBD’s ability to reduce stress, inflammation, and pain, and improve sleep. Along with its potential influence on blood pressure, CBD offers hope for those seeking alternative methods of managing their cardiovascular health.
Incorporating CBD into your health regimen should always be approached with caution, and your doctor’s input is invaluable in making informed decisions about your well-being. As research continues to unfold, we anticipate a clearer understanding of CBD’s role in blood pressure management, potentially paving the way for new avenues of treatment.
If you have concerns about your blood pressure or experience any related symptoms, it’s essential to consult a doctor for guidance.
For further help when choosing CBD and smart CBD shopping tips when buying CBD products, read our Buyer Guide to CBD. To explore our range of products, please contact us today.
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By Michelle | 4th September 2023 | Premium Organic CBD | Stockport |